In "Compendium of Materia Medica", Yellow Tea is described as a lightly fermented tea with a unique "yellowing" process that gives the leaves and the soup a yellow color. Yellow tea belongs to the category of lightly fermented teas, containing components such as polyphenols and caffeine, and offers benefits like aiding digestion, refreshing the mind, eliminating fatigue, breaking down food stagnation, and having cancer prevention properties. However, individuals with gastric inflammation or discomfort should avoid consuming it.
🌿 Main Ingredient: Tea leaf, specifically from the camellia sinensis plant
🌿 Herbal Function: Promotes digestion and appetite, antioxidant properties, may help lower blood pressure
🌿 Toxicity: None
🌿 Recommended Pairing: Light meals or snacks, Fruits or nuts
🌿 Suitable Time: Yellow tea can be enjoyed at any time of the day, but it is particularly suitable for the afternoon or early evening due to its gentle stimulation compared to stronger black or green teas.
🌿 Herbal Function: Promotes digestion and appetite, antioxidant properties, may help lower blood pressure
🌿 Toxicity: None
🌿 Recommended Pairing: Light meals or snacks, Fruits or nuts
🌿 Suitable Time: Yellow tea can be enjoyed at any time of the day, but it is particularly suitable for the afternoon or early evening due to its gentle stimulation compared to stronger black or green teas.
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